This product hasthat are high histamine andthat may be high histamine.
Corn, vegetable oil (corn, canola, soybean, and/or sunflower oil), maltodextrin (made from corn), and less than 2% of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, corn starch, potassium salt, onion powder, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), natural & artificial flavors, whey protein concentrate, garlic powder, dextrose, lactose, sodium caseinate, spices, artificial color (red 40 lake, yellow 6, yellow 6 lake, yellow 5, red 40, blue 1), skim milk, citric acid, sugar, lactic acid, disodium inosinate, and disodium guanylate.
Contains: contains milk ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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