This product hasthat are high FODMAP andthat may be high FODMAP.
Corn, vegetable oil (corn, canola, and/or sunflower oil), and less than 2% of salt, maltodextrin (made from corn), citric acid, sugar, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake), hydrolyzed corn protein, potassium salt, yeast extract, sodium diacetate, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, onion powder, corn syrup solids, whey, romano cheese (cow's milk, cheese cultures, salt, enzymes), garlic powder, buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate.
Contains: contains milk ingredients.,choking warning: do not give the children younger than 4 years old.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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