Is it Paleo? Deutsche Küche Hearty Pea Soup

Is it Paleo? Deutsche Küche Hearty Pea Soup
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, peas, potatoes, carrots, onions, salt, leeks, modified corn starch, canola oil, wheat flour, sugar, spices, guar gum, artificial flavorings, citric acid (acidifier).

Allergens

Contains: wheat, milk, egg. May contain soy, tree nuts (coconut), fish (pollock, atlantic salmon), crustacean shellfish (shrimp, lobster, crab).

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.