Is it Low Histamine? Dannon Oikos Triple Zero Banana Creme Blended Greek Yogurt
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Cultured grade a non fat milk, water, contains less than 1% of natural flavors, tapioca starch, stevia leaf extract, lemon juice concentrate, beta carotene & annatto extract (for color), sea salt, vitamin d3, yogurt cultures: s. Thermophilus & l. Bulgaricus.
Allergens
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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