Is it Pregnancy friendly? Dannon Light & Fit Original Greek Banana Cream

Is it Pregnancy friendly? Dannon Light & Fit Original Greek Banana Cream
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cultured non fat milk, water, fructose, less than 1%: banana puree, natural and artificial flavors, fruit & vegetable juice concentrate and beta carotene (for color), modified food starch, pectin, xanthan gum, acesulfame potassium, sucralose, malic acid, potassium sorbate (to maintain freshness), yogurt cultures l. Bulgaricus & s. Thermophilus.

Allergens

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.