Is it MSG free? Dannon Light & Fit Original Greek Banana Cream

Is it MSG free? Dannon Light & Fit Original Greek Banana Cream
Compliant

This product is likely msg free.

Ingredients

Cultured non fat milk, water, fructose, less than 1%: banana puree, natural and artificial flavors, fruit & vegetable juice concentrate and beta carotene (for color), modified food starch, pectin, xanthan gum, acesulfame potassium, sucralose, malic acid, potassium sorbate (to maintain freshness), yogurt cultures l. Bulgaricus & s. Thermophilus.

Allergens

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.