Is it Low Histamine? Crystal Light On-the-go Raspberry Lemondade Drink Mix Packets

Is it Low Histamine? Crystal Light On-the-go Raspberry Lemondade Drink Mix Packets
Compliant

This product hasthat are high histamine andthat may be high histamine.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Citric acid, potassium citrate, maltodextrin, calcium phosphate, aspartame*, contains less than 2% of natural and artificial flavor, acesulfame potassium, soy lecithin, artificial color, red 40, blue 1,tocopherol (preserves freshness).*phenylketonurics: contains phenylalanine

Allergens

Contains: soy.,phenylketonurics: contains phenylalanine.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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