Is it Low Histamine? Clif Thins White Choc Macadamia
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Oat flour (organic ingredient), rolled oats (organic ingredient), cane sugar (organic ingredient), brown rice syrup (organic ingredient), brown rice flour (organic ingredient), high oleic sunflower oil (organic ingredient), macadamia nuts, rice flour, natural flavors, cocoa butter, sea salt, soy lecithin, baking soda, soy flour, mixed tocopherols (antioxidant).
Allergens
Allergen statement: contains macadamia nuts and soy. May contain peanuts, other tree nuts, milk, wheat, and sesame. May contain nutshell fragments.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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