Is it Pregnancy friendly? Clif Builders Protein Bar Chocolate Mint

Is it Pregnancy friendly? Clif Builders Protein Bar Chocolate Mint
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Soy protein isolate, cane syrup*, cane sugar*, brown rice syrup*, palm kernel oil, vegetable glycerin, unsweetened chocolate, soy flour*, rice flour*, chicory fiber syrup, natural flavors, roasted soybeans*, cocoa, soy protein concentrate*, sunflower and/or soybean oil, rice starch, soy lecithin, alkalized cocoa, salt. Allergen statement: contains soy. May contain peanuts, tree nuts, milk, and sesame.

Allergens

Allergen statement: contains soy. May contain peanuts, tree nuts, milk, and sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.