Is it MSG free? Clif Bar Cool Mint Chocolate
This product is likely msg free.
Ingredients
Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic roasted soybeans, organic tapioca syrup, organic cane syrup, chicory fiber, cocoa, unsweetened chocolate, organic soy flour, sunflower and/or soybean oil, organic cane sugar, natural flavors, organic cocoa butter, salt, green tea extract (contains caffeine), organic soy lecithin, mixed tochopherols (antioxidant).allergen statement: contains soy. may contain peanuts, tree nuts, milk, sesame and wheat.
Allergens
Allergen statement: contains soy. May contain peanuts, tree nuts, milk, sesame, and wheat., allergen statement: contains soy. May contain peanuts, tree nuts, milk, sesame, and wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.