Is it Pregnancy friendly? Clancy's Ranch Veggie Straws

Is it Pregnancy friendly? Clancy's Ranch Veggie Straws
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Potato starch, potato flour, sunflower and/or safflower oil, buttermilk powder, salt, coconut oil, maltodextrin, natural flavors, dehydrated garlic, cane sugar, spinach, tomato, dextrose, yeast extract, sour cream (cream, cultures, lactic acid), beet root, dehydrated onion, tomato powder, turmeric, citric acid, cream, cultured nonfat milk, black pepper, lactic acid, paprika, malic acid, vinegar, nonfat milk, sodium caseinate, spices.

Allergens

Contains: milk. may contain wheat, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.