Is it Paleo? Clancy's Puffed Corn Cheese

Is it Paleo? Clancy's Puffed Corn Cheese
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Degerminated yellow corn meal, vegetable oil (may contain one or more of the following: canola, corn, soybean), whey, maltodextrin, reduced lactose whey, canola oil, cheddar cheese (cultured milk, salt, enzymes), natural flavors, salt, natural blue cheese flavor, color (extracts of annatto, paprika, turmeric), disodium phosphate, citric acid, lactic acid and silicon dioxide.

Allergens

Contains: milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.