Is it Low Histamine? Clancy's Cheddar Jalapeño Potato Chips

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Potatoes, vegetable oil (contains one or more of the following: cottonseed, corn), seasoning (corn maltodextrin, dried whey, buttermilk, nonfat dry milk, onion powder, sugar, yeast extract, natural flavor, cheddar cheese [milk, cheese culture, salt, enzymes], garlic powder, spice, salt, sunflower oil, citric acid, extractives of paprika and turmeric [color], sodium phosphate, lactic acid), salt.

Allergens

Contains: milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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