Is it Low FODMAP? Chocxo Choc Keto Snaps Dark Chocolate Coconut & Almonds + Sea Salt
This product hasthat may be high FODMAP.
Ingredients
Organic dark chocolate (organic cocoa mass, organic cocoa butter, organic low-fat cocoa powder, organic cane sugar, organic vanilla extract), organic coconut, organic almonds, sea salt.
Allergens
Contains: coconut, almonds. produced on equipment that also processes: milk, soy, peanuts and other tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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