Is it MSG free? Chef’s Cupboard Healthy Cream Of Chicken Condensed Soup
This product is likely msg free.
Ingredients
Water, chicken, light cream (milk, cream), enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), corn starch, modified food starch, carrot juice concentrate, contains less than 1% of: mechanically separated chicken meat, whey powder, potassium chloride, natural flavor, yeast extract, hydrolyzed corn protein, sodium phosphate, canola oil, salt, titanium dioxide as color, rendered chicken fat, sunflower oil, pea protein isolate, rice flour, corn maltodextrin, spice, disodium inosinate, disodium guanylate, beta-carotene as color, onion powder.
Allergens
Contains: wheat, milk
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.