Is it Low Histamine? Cheetos Snacks Cheese Flavored Crunchy Cheddar Jalapeno
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, whey, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), potassium salt, buttermilk, monosodium glutamate, romano cheese (cow's milk, cheese cultures, salt, enzymes), onion powder, corn starch, natural and artificial flavors, spices, lactose, jalapeno peppers, garlic powder, whey protein concentrate, artificial color (yellow 6, yellow 5, blue 1, red 40), sodium caseinate, skim milk, citric acid, malic acid, lactic acid, disodium inosinate, and disodium guanylate.
Allergens
Contains: milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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