Is it Pregnancy friendly? Cheetos Popcorn Cheddar Jalapeño

This product hasthat may not be pregnancy friendly.

Ingredients

Popcorn, vegetable oil (canola, corn and/or sunflower oil), cheddar cheese: (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), salt, whey, potassium salt, natural and artificial flavors, onion powder, buttermilk, corn starch, romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, sugar, monosodium glutamate, garlic powder, lactose, artificial color (yellow 6 lake, blue 1, red 40), dextrose, skim milk, spices, citric acid, malic acid, jalapeño pepper, disodium inosinate, and disodium guanylate.

Allergens

Contains milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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