Is it Low FODMAP? Cheetos Cheese Flavored Snacks Flamin Hot Popcorn
This product hasthat are high FODMAP.
Ingredients
Popcorn, vegetable oil (canola, corn, and/or sunflower oil), maltodextrin (made from corn), salt, and less than 2% of yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, potassium salt, whey, citric acid, onion powder, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), whey protein concentrate, sugar, corn syrup solids, buttermilk, garlic powder, natural flavors, sodium diacetate, disodium inosinate, and disodium guanylate.
Allergens
Contains: contains milk ingredients.,choke warning: do not give the children younger than 4 years old.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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