Is it Low Histamine? Cheetos Baked 50% Less Fat Flamin' Hot Limón Cheese Flavored Snacks

Is it Low Histamine? Cheetos Baked 50% Less Fat Flamin' Hot Limón Cheese Flavored Snacks
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, sugar, maltodextrin (made from corn), monosodium glutamate, potassium salt, yeast extract, citric acid, medium chain triglycerides, cheddar cheese (milk, cheese cultures, salt, enzymes), artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), onion powder, hydrolyzed corn protein, corn syrup solids, whey, skim milk, natural and artificial flavors, whey protein concentrate, garlic powder, buttermilk, sodium diacetate, disodium inosinate, and disodium guanylate.

Allergens

Contains milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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