Is it Paleo? Cheese Cake Factory Wheat Sandwich Loaf
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, brown sugar, oats, rye (flour, meal, flakes), contains 2% or less of each of: yeast, wheat gluten, vegetable oil (canola oil and/or soybean oil), dried molasses [molasses, wheat starch], wheat bran, salt, cultured wheat (starch or flour), malted barley extract, caramel color, malted barley flour, soybean lecithin, guar gum, mono and diglycerides, dextrose, sesame seeds.
Allergens
Contains: wheat, sesame, soybean. Made in a bakery that may also use milk. Egg, coconut, hazelnuts, walnuts.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.