Is it MSG free? Cheese Cake Factory Wheat Sandwich Loaf
This product is likely msg free.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, brown sugar, oats, rye (flour, meal, flakes), contains 2% or less of each of: yeast, wheat gluten, vegetable oil (canola oil and/or soybean oil), dried molasses [molasses, wheat starch], wheat bran, salt, cultured wheat (starch or flour), malted barley extract, caramel color, malted barley flour, soybean lecithin, guar gum, mono and diglycerides, dextrose, sesame seeds.
Allergens
Contains: wheat, sesame, soybean. Made in a bakery that may also use milk. Egg, coconut, hazelnuts, walnuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.