Is it Paleo? Cap'n Crunch Treats Crunch Berries With Rice Crisps
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Colored and flavored cereal (corn flour, sugar, oat flour, brown sugar, palm oil and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, blue 1, reduced iron, yellow 5, niacinamide*, thiamine mononitrate*, bht (to preserve freshness), pyridoxine hydrochloride*, riboflavin*, folic acid*), corn syrup, colored rice crisps (whole grain brown rice flour, sugar, salt, red 40, blue 1, yellow 5), corn syrup solids, sugar, inulin, glycerin, palm kernel oil. Contains 2% or less of: soybean oil, palm oil, canola oil, natural flavor, nonfat dry milk, milk powder, whey, soy lecithin, salt, tocopherols (to preserve freshness), vanilla. *one of the b vitamins
Allergens
Contains milk and soy ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.