Is it Paleo? Burman’s The Perfect Finish Chili Sauce

Is it Paleo? Burman’s The Perfect Finish Chili Sauce
Compliant

This product containsthat is not paleo andthat may not be paleo.

Ingredients

Tomato puree (water, tomato paste), high fructose corn syrup, distilled vinegar, salt, less than 2% of: dehydrated onion, spices, natural flavors.

Allergens

Manufacturer did not include an allergen statement.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.