Is it Low Histamine? Bumble Bee Snack On The Run! Chicken Salad Kit With Crackers

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Chicken salad: cooked chicken, light mayonnaise dressing (water, soybean oil, distilled vinegar, modified food starch, egg yolks, salt), celery, sugar, water, chestnuts, textured soy flour, contains 2% or less water, glucono delta lactone, onion, salt. crackers: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), canola oil, sugar, contains 2% or less salt, corn syrup, baking soda, butter (cream, natural flavor), soy lecithin, monocalcium phosphate.

Allergens

Chicken salad contains: egg, soy. crackers contains: milk, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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