Is it MSG free? Bon Italia Spaghetti & Meatballs In Tomato Sauce
This product is likely msg free.
Ingredients
Tomato puree (water, tomato paste), meatballs (beef and pork, water, breadcrumbs [enriched wheat flour {wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}, dextrose, salt, yeast, soybean oil], textured soy protein [soy flour, caramel color], soy protein concentrate, salt, soy protein isolate, caramel color, spice extract), enriched spaghetti (semolina wheat flour, glycerol monostearate, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, contains less than 2%: salt, dehydrated onion, potassium chloride, natural flavor, food starch-modified, citric acid, enzyme modified cheddar cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], water, salt, disodium phosphate, sodium citrate, nonfat dry milk, natural flavor), spice, spice extract.
Allergens
Contains: milk, soy, wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.