Is it Pregnancy friendly? Baker’s Treat Mini Brownies Original Fudge

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, unsweetened chocolate, egg, cocoa (natural & processed with alkali), contains 2% or less: fructose, dextrose, modified cornstarch, whey, glycerine, natural and artificial flavor, salt, cocoa butter, sodium acid pyrophosphate, baking soda, cornstarch, soy lecithin, mono and diglycerides, preservative (potassium sorbate, sorbic acid), sodium stearoyl lactylate, calcium sulfate, cellulose, guar gum, xanthan gum, polysorbate 60, monocalcium phosphate, enzymes.

Allergens

Contains egg, milk, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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