Is it Low Histamine? Back To Nature Pink Himalayan Salt Multigrain Flatbread
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, unbleached wheat flour, safflower oil, corn starch, potato starch, brown rice syrup, cane sugar, whole grain barley, whole grain triticale, whole grain rye, whole grain millet, oats, pink himalayan salt, malted barley extract, leavening (ammonium bicarbonate, monocalcium phosphate, baking soda), sea salt, garlic powder, onion powder, citric acid, mixed tocopherols (to preserve freshness).
Allergens
Wheat
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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