Is it Low Histamine? Annies Homegrown Macaroni & Cheese Four Cheese Box
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic pasta (organic wheat flour, organic whole grain wheat flour), cheddar, parmesan, and monterey jack cheeses (cultured pasteurized milk, salt, non-animal enzymes), corn starch, whey, ricotta cheese (whey, butter [pasteurized cream, salt], nonfat milk, lactic acid, salt), salt, nonfat milk, butter (pasteurized cream, salt), cultured pasteurized whole milk, sodium phosphate, annatto extract (for color), onion powder, white pepper, silicon dioxide (for anticaking).
Allergens
Contains: contains wheat and milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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